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As passed on via email with permission (and a recommendation) to forward…

 

Natural
HIGHS

  

 

 

 

 

(Author Unknown)

 

 Think about each item for a time before going on to the next one. 

1. Falling in love
2. Laughing so hard your face hurts
3. A hot shower
4. No lines at the supermarket.
5. A special glance.
6. Getting mail.
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake (vanilla or strawberry).
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach
16. Finding a 20 dollar bill in your coat from last winter.

17. Laughing at yourself.
18. Looking into their eyes and knowing they Love you
19.
Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you're beautiful.
23. Laughing at an inside joke.
24. Friends.
25. Accidentally overhearing someone say something nice about you.

26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (either the very first or with a new partner).

28. Making new friends or spending time with old ones.
29. Playing with a new puppy.
30. Having someone play with your hair.
31. Sweet dreams.
32. Hot chocolate.
33. Road trips with friends.
34. Swinging on swings.
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies.
37. Having your friends send you homemade cookies.
38 Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.

40. Watching the expression on someone's face as they open a much-desired present from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45.Knowing you've done the right thing, no matter what other people think.
 

Make a copy of this list.  Share it with someone who matters to you.  Spend some time with it and travel through your memories.  You’ll laugh; you’ll get tender.  You’ll giggle and sigh.  And hopefully you’ll gather that life isn’t just for serious stuff.  Cut loose and have a little fun!

 

Full credit to the author (unknown) is given.

 
 
 

The Mommy Wars Tips & Solutions

Copyright 2006, Vicki Hinze

 

 

General Tips:

1.  On those days when you’re feeling as if you’re unappreciated and/or worthless, remember that if you were paid for your “mom” jobs, your earnings would be:

Stay-at-home mom:  $134,121

Outside-job mom:      $ 85,876 + job salary

2.     Every mom has challenges and wants her kids happy.  Regardless of which side of the Mommy Wars you fall on, remember that 72% of moms work because they have no choice. 

3.     Team up.  Whether you stay-at-home or hold an outside job, all moms get into positions where they have to be in two places at once.  (Example:  at a meeting at work or at a doctor’s visit and home with a sick child.)  Team up with another mom and fill in for each other when possible.  Neither of you can do all at once, but together, you can help each other out. 

Teaming up is especially important considering our number of single moms.  Many can’t afford to miss a day’s pay.   Your team might require several moms to keep all the moms and kids cared for.  The important thing is that, working together, moms can provide the support and quality care needed and stop feeling torn between kids and work..

 

1.     Stay-at-home moms.  While you’re home with the kids, keep training and preparing in case you choose to reenter the work force or circumstances drive you to it.  Check into grants and programs in your area of interest for which you might be eligible.  With 72% of moms working, you don’t need to be caught in the position of having to work and not being skilled in something you love to do it.

RESOURCES:

 ·        Who earns what? 

Check out salaries at http://www.salary.com

·        Need a good book on what moms want?

The Motherhood Manifesto: What America's Moms Want —

And What to Do About It" (Nation Books, $14.95).

 

Good Reading Material:

 Working Mother Magazine

Feel Good Parenting

 Helpful Information Web Sites:

 The National Association of Child Care Resource and Referral Agencies (NACCRRA)  Provides the most up-to-date and useful information to parents seeking child care.

National Child Care Information Center Established to complement, enhance and promote child care linkages and to serve as a mechanism for supporting quality, comprehensive services for children and families.

 National Association for the Education of Young Children The National Association for the Education of Young Children (NAEYC) exists for the purpose of leading and consolidating the efforts of individuals and groups working to achieve healthy development and constructive education for all young children.

National Network for Child Care   Information on how to increase and strengthen the quality of non-parental care environments. Quality research, resources, and best practices available on the topic of childcare.

  

 

 

FEMALES IN THE WORKFORCE STATISTICS 

 

Situation

 

Statistic

Portion of female workers in the part-time workforce

2/3

Number of Industries that employ more than 50% of women in the part-time workforce

10 out of a possible 236 industries

Average Hourly Wage in these 10 Industries

$8.27

20% less than

the average median wage for all workers

Percentage of women working part-time who are NOT likely to receive health insurance or pension benefits from their employers

88%

 

Wegner, J., The Continuing Problems with Part Time Jobs, Economic Policy Institute, 2001

 

 

 

Abuse Resources

 

Gratitude to Sandie Scarpa for compiling these resources.

 

If you are a victim of abuse and need to talk call:

 

National Domestic Violence Hotline

 1-800-799-SAFE (7233)     1-800-787-3224 (TTY) 

ALL CALLS ARE ANONYMOUS

The National Domestic Violence Hotline is manned 24-hours a day, 365 days a year and provides services in 140 languages.

Advocates:

Answer Questions     Provide Safety Planning     Provide Information
Connect callers to Domestic Violence Resources in their local calling area

 

 

FREE EMERGENCY CELL PHONE
 
(INDIVIDUALS ONLY)

 Go to:  http://www.americancellphonedrive.org/cell-phone-emergency-911.cfm

 Fill out the form. You should receive a cell phone within seven (7) business days.

 

VERIZON WIRELESS HOPELINE

Donate your old cell-phone to Verizon.  They sell some refurbished units, but the money goes back into recycling cell-phones and accessories, buying handsets and donating airtime minutes to help victims of domestic violence. 

For the address and additional details, call:  1-800-426-2790

 

SOCIAL SECURITY 

Offers public awareness campaigns with information on developing a safety plan and gathering important papers, as well as choosing a safe place to go.  Also, information on creating a new identity and getting a new social security number (in extreme cases only).

For more information, visit:  http://www.ssa.gov/pubs/10093.html

 

 

RAISING A SON—BREAK THE CYCLE OF ABUSE

For information on what you can to do to help your son make wiser choices than those involving abuse.

Go to:  http://endabuse.org/programs/display.php3?DocID=9916 

 

 

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